الإثنين, 01 حزيران/يونيو 2015 00:43

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هيئة صحية تنصح بعدم احتساء أكثر من خمسة فناجين قهوة

لندن - رويترز

    جاء في مراجعة أوروبية أن احتساء خمسة فناجين من القهوة الايطالية (إسبريسو) او ما يعادلها لا يشكل خطرا على الصحة العامة.

وأجرت الهيئة الاوروبية لسلامة الطعام الدراسة العلمية بعد ان اثارت بعض الدول مخاوف من تأثير الكافيين على الصحة خاصة على القلب والجهاز العصبي بل مخاطر محتملة على الاجنة.

وخلصت الدراسة الاوروبية التي نشرت اليوم الاربعاء إلى ان استهلاك 400 ملليجرام من الكافيين في اليوم "لا يثير مخاوف سلامة بالنسبة للبالغين والبالغات غير الحوامل" وان كان على المرأة الحامل الا تستهلك اكثر من 200 ملليجرام حماية للجنين.

وهذا السقف أو الحد الاقصى يعتبر سخيا لان متوسط الاستهلاك اليومي بين البالغين الاوروبيين الذين تتراوح أعمارهم بين 18 و65 عاما يتراوح بين 37 و319 ملليجراما من الكافيين.

وتوافق رأي الهيئة الاوروبية مع الادارة الامريكية للاغذية والادوية التي نصحت ايضا بما يصل الى 400 ملليجرام من الكافيين في اليوم دون اي أثار سلبية.

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